Ryan International School, Kulai, Mangalore, celebrated International Yoga Day on June 21, aligning with the global theme “Yoga for One Earth, One Health.” A special assembly was conducted to spread awareness about the importance of yoga in promoting a healthy and balanced lifestyle. The event was graced by Dr. Rakshitha, a renowned yoga guru and wellness expert, who emphasized the benefits of incorporating yoga into daily life, enhancing physical well-being, mental clarity, and emotional balance. She also demonstrated simple breathing techniques and asanas for students and teachers. The Principal, Mrs. Vaijayanthi Hegde, felicitated Dr. Rakshitha with a potted plant and memento, appreciating her valuable insights. The assembly concluded with a group yoga session, where students and teachers participated enthusiastically, embracing wellness and mindfulness.
