{"id":26,"date":"2019-08-07T10:48:40","date_gmt":"2019-08-07T05:18:40","guid":{"rendered":"https:\/\/www.ryangroup.org\/blog\/?p=26"},"modified":"2023-06-14T11:35:32","modified_gmt":"2023-06-14T06:05:32","slug":"how-to-deal-with-stress-and-anxiety-during-exams","status":"publish","type":"post","link":"https:\/\/www.ryangroup.org\/blog\/how-to-deal-with-stress-and-anxiety-during-exams\/","title":{"rendered":"How to deal with stress and anxiety during exams?"},"content":{"rendered":"<p>Are you and your child stressed about the upcoming exams?<\/p>\n<p>Watch Dr. Avinash Desousa (Psychotherapist &amp; Psychiatrist) talk on &#8220;How to deal with stress and anxiety during exams&#8221;<\/p>\n<p><iframe title=\"Dr. Avinash Desousa - How To Deal with Exam Stress &amp; Anxiety\" width=\"770\" height=\"433\" src=\"https:\/\/www.youtube.com\/embed\/1dPDDab6-aM?start=1456&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span class=\"_5afx\"><span class=\"_58cm\">Don&#8217;t forget to subscribe to our YouTube Channel: <a href=\"https:\/\/www.youtube.com\/user\/RyanGroupofSchools\">Ryan International School<\/a><\/span><\/span><\/p>\n<p>#RyanInternationalSchool #JustAnExam<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you and your child stressed about the upcoming exams? Watch Dr. Avinash Desousa (Psychotherapist &amp; Psychiatrist) talk on &#8220;How to deal with stress and anxiety during exams&#8221; Don&#8217;t forget to subscribe to our YouTube Channel: Ryan International School #RyanInternationalSchool #JustAnExam<\/p>\n","protected":false},"author":2,"featured_media":171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[11,8,12,13,43,5,7],"class_list":["post-26","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-about-exams","tag-avinash-desousa","tag-exams","tag-exams-stress","tag-parenting-tips","tag-ryan-international-school","tag-stressfree-exams","tag-tips-for-students"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":1,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/posts\/26\/revisions\/27"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ryangroup.org\/blog\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}